Regardless of whether you work at a traditional job or are an entrepreneur, finding the perfect work/life balance can be extraordinarily difficult. We always have outside influences vying for our attention, and deciding what’s most important to us rather than those around us at any given time, isn’t always an easy task.
My whole life I’ve struggled with work/life balance. Sometimes I feel I’ve got it down, but those around me think otherwise. Then there are times where it’s the opposite and I’m all over the place, but everyone else applauds my ability to achieve such balance.
Finally I figured out what it is I need to be doing in order to fulfill my personal goals. Once I started listening to my own intuition, my productivity, happiness and over all well-being skyrocketed.
While I certainly don’t have it all figured out, hopefully these 10 things tips to achieving the perfect work/life balance will point you in the right direction.
1) Use a calendar. For pretty much my entire life I’ve been the most unorganized person in the world. Then something profound happened: I got busy. I started scheduling things, which I’d subsequently forget about, and I’d end up blowing off a business contact or a friend – neither of which is a good thing. In comes Google Calendar. I now schedule pretty much all daily meetings and things I have to do. I try to leave long run things pretty open in order to stay flexible for any cool opportunities, but you can bet I’ve got this week pretty well planned out. By knowing what you have to do in any given day or week, you’re taking steps towards achieving the perfect life balance.
2) Realize there doesn’t ALWAYS have to be a good balance. This is HUGE and something many people will not understand. In order to achieve the perfect work/life balance over the long term, you’ll face times where there is a significant lack of balance. You may have a few months leading up to a major product launch where you work 12 hours a day 7 days a week. Sure that isn’t sustainable over the long term, but hell, you’re building a business! Sacrifice has to be made. The sooner you accept that as your reality, the sooner you’ll stop stressing out about it and start making stuff happen.
That said, it goes both ways. There could also be times where you take two weeks off and hardly think about work. Enjoy that time, don’t stress, and relish in the fact that you’ve earned it, and that it’s part of your lifestyle.
3) Not everyone will support #2. This especially pertains to entrepreneurs. If you’re close to a lot of people who haven’t embraced the lifestyle of an entrepreneur, you’re going to get a lot of push back from others. There will be times where you’re moving forward on a project, and they’ll tell you to take time off, relax, and stop working so hard. Don’t give in. You know you’re working your ass off for a reason – so you can have something far greater in the future. As soon as you sacrifice that dream and goal, you’re in trouble.
You can’t live your live in extremes forever as it will definitely take its toll on you and those around you, but if you can keep things in perspective, good things will happen.
4) Disconnect on a regular basis. In a world where everyone is connected 24/7, it’s never been more important to take time off. Whether it’s an hour, day, weekend, week, whatever, plan to have time for yourself and the people you love. This past weekend I had limited connectivity while I spent the weekend golfing and skiing in Central Oregon with Tate. Arguably I wasn’t even as disconnected as I should be, but to have a couple days where I didn’t think about email, projects or anything else made a big difference.
5) Surround yourself with like-minded people. The more similar those around you are in goals and beliefs, the easier it will be to achieve the perfect work/life balance. In some ways I think the greatest balance I’ve achieved was when I was living in Thailand – mostly just due to the fact I was surrounded by people like David Walsh, Derek Johanson, and Cody Mckibben on a daily basis. They are all trying to achieve similar things as me, so I could spend 12 hours a day working on my projects and I’d receive nothing but support. While I still have incredible support from those I’m closest to now, it’s made a bit more difficult due to a difference in lifestyles and the fact I don’t always spend 12 hours a day with people that are trying to achieve the same thing.
6) Don’t Add to Daily To-Do List. This is important. Create your to do list for the day, and DON’T under (almost) any circumstances add to it. Once you’ve finished the stuff you hoped to accomplish, take the rest of the day off and do something fun or relax. Being able to draw finite lines between work and play is really important when working for yourself. If you can do that by setting reasonable to-do lists, and not continually adding to it when you’ve finished your daily tasks, you’re going to be way ahead of the game.
7) Always have something to look forward to. Let’s face it, the whole reason we do any of the “work” we do is to allow ourselves to take care of the basic needs of life and to have fun! So what good is all the hard work if you don’t have something fun to look forward to. I always try and make a point of having a few minor things and at least one or two major things to look forward to at any given time. Right now I’m really looking forward to my birthday and launch of my new HDR photography book next Monday, as well as a trip to the Oregon coast in a few weeks. On a larger scale I’ll be hitting up Bali with the Tropical MBA crew in a few months and meeting a ton of awesome people at the World Domination Summit in June. The more you have to look forward to, the easier it is to remember why you’re putting in so much hard work in the first place.
Do shit you love. Seems simple doesn’t it? Well guess what, its true. If you’re doing shit you love, nothing else matters. There’s been a few blog posts and videos by other bloggers about this concept over the last few months, and it’s something that should be covered even more than it already is. If you love your work, and you love your “life”, then the work life balance really doesn’t matter much does it? You’ve already figured it out.
9) Meditate. This is one of those new age concepts that isn’t really talked much in my corner of the blogosphere, but I can guarantee you that just because it isn’t talked about much, does NOT mean it’s not practiced. If you can get in the habit of spending 10-15 minutes a day meditating, relaxing your mind and body, and preparing for the day, you’ll be shocked at the positive effect it will have on every aspect of your life. Whenever I set time aside in my day (usually morning) to relax and meditate, everything just seems to go better. Allowing your mind to find the perfect work/life balance through meditation makes it a thousand times easier for your body to follow through.
10) Keep Things in Perspective. So you don’t get that blog post out in time. Your product launch was pushed back 3 months. You missed a flight. BIG DEAL. We tend to over-analyze every aspect of our day to day lives, and oftentimes that results in a gigantic (and unnecessary) build up of stress. It sounds cliche, but be thankful for what you have. If you’re reading this, then I’m going to guess that you have much more going for you than most of the world. So next time you struggle with your work/life balance – be thankful that you have that problem to begin with, as many people would kill to know what that feels like.
So there you go, I’ve spent a lot of time trying to achieve the perfect work/life balance. In the end, I’ve found that there really is no magic bullet. The perfect balance for one person is totally different from that of another. But if you can focus on some of the things I’ve mentioned here, you’ll be way ahead of the game when it comes to staying organized in your life, making yourself happy, and having some fun in the process.
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#6 is great. I’ve learned the power of a solid to-do list, and I set it up the night before. I pre-determine what would make a successful day, and I don’t really ever add to it (and I try to keep my wife from adding to it). Managing your workload is important, otherwise you wind up drowning in a sea of “okay, but I wish I would have gotten more done” days instead of dominating every day and feeling good about it.
I meditate every day as well. In fact, some of my income comes from a meditation product I created last year.
I know many people that do it. I see it as cleaning out / exercising your mind.
@Tom It works really well when my to do list isn’t already overly long
It’s only once or twice a week that I actually get to the point where I actually get everything done in a timely manner
@Neil I remember you mentioning that – I really think it can make a difference if more people embraced the idea of it.
Sean, great post. Certainly a topic that is often talked about. I also wrote a post recently about this. I essentially believe in point #2 above and drilled it from there. I think the art of achieving a work/life balance is not trying to achieve a balance.
See a balance suggests that I have two opposing things work and life in this case. However the problem is I only have one life. When I don’t try to achieve balance I have more peace.
I appreciate you for checking out my post and giving me some feedback.
http://www.gregwilliamson.ca/most-popular/why-do-i-create-my-big-life/
Thanks, Love your Blog
Greg
Sweet tips Sean, thanks. I actually just watched a great TED talk on this issue, I’ll be posting it on my blog shortly. James St. James
Thanks for pointing out #2. There’s nothing wrong with diving into something for short spurts to the exclusion of everyone else, whether that be work or pleasure. Some people need a perfect daily balance, but others can work by dedicating pure time to one activity or another.
Love #6 and I need to abide by this rule! Once I finish my to-do list, I always take it as an opportunity to take on more when I should just relax and enjoy!
Good post Sean. I agree with all especially meditation. Even with 8 minutes in the morning, its hard to describe the effect it has on you for the rest of the day. You just stay…focused.
Hi Sean,
good article, great tips to help with finding that balance.
I think that #6 Don’t Add to Daily To-Do List, is the important one for me. I don’t so much make a list of what to do each day, but in my mind I know what it is that I need to complete each day, but so quickly I get sidetracked and start doing other things that crop up.
I am really trying to stop the multi tasking which was leading to a whole lot of incomplete jobs, and get back to single tasking- the result is better especially since most things you start doing you should really finish doing.
I’m going to work on disconnecting for a full 24 hours one week and see how it goes. I need to disconnect!
Love the whole post, especially #9 and #10! Keep up the great work!
I’ve become a bit jaded with so many blogs turning into self-help manuals these days, but this is good, solid, practical advice. Great post!
Hi Sean – something I too often struggle with and it’s a work in progress finding and keeping balance. Recently I just finished writing a course on HDR photography I’m giving starting next week at a local college (evening classes). I’ve put in a lot of hours to put it together and were a few late nights at the computer. Then yesterday I took a “movie day in” for myself and sat on the couch all day and just watched movies with my cats. Was great!
But, it’s taken me a while to allow myself the OFF day though as I usually feel guilty doing nothing, when the rest of my list is still out there waiting for me. For me I find the key is to just accept it’s a day off and don’t even go near my computer or office. As soon as I sit down I’m doomed – I’ll see an “urgent” email that needs a reply, or something else that needs immediate attention. I’ve learned, nothing is that urgent it can’t wait 24 hours!
Yes on everything. Thanks for the reminders.
For the last few months I’ve been doing 20 minutes of yoga and 20 minutes of meditation almost every morning, first thing. Really helps get my mind right, and I never have to worry about getting enough exercise.
Also, I love how the digit and the ) for #8 turned into a cool-cat smiley face, lol.
You write the truth.
I am a habitual offender of #6. I like crossing things off a list but I over estimate the amount of hours in a day, my attention span to a project and the limitations of what I can do at one point. I’ve gotten to the point of creating two lists for a day: “What needs to get done NOW” and “What I would like to get done SOON.” This helps me so much because usually the “NOW” list isn’t fun or interesting things while the “SOON” list includes creating something or experiencing something new. I reward myself with things from the “SOON” list when I cross of items from “NOW.” Effective as long as I stick to it.
Keep up the good work!
I’m guilty of #6 and #9. I tell myself not to add anything more to my To Do list, then I do it anyway. When it doesn’t all get done, I don’t feel like I accomplished much (even if I did).
And I’ve been meaning to get into a morning meditation cycle, but keep putting it off.
No more procrastination!
Thanks for the pep-talk.
Great article! I avred on number 2 and 3 as long as you realise that it is for a limited time and that there is a break in-between busy periods. I think that some people (including myself) will easily become trapped in the busyness and forget about that it should only be done for a limited time.
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